Rediscover Movement.
Reimagine Yourself.

Imagine a practice that transcends a simple workout, leaving you feeling stronger, more flexible, and deeply connected to your body. GYROTONIC® movement at Inspiral Motion is more than just exercise – it's a journey of rediscovery and empowerment. Our unique approach utilizes state-of-the-art GYROTONIC® equipment, designed to support and challenge your body in all its magnificent complexity.

Whether you're seeking relief from chronic pain, aiming to enhance your athletic performance, or simply desire a more fulfilling movement experience, GYROTONIC® sessions offer a path to lasting well-being. In our supportive studio environment, our compassionate instructors will tailor each session to your unique needs, helping you achieve greater strength, flexibility, and a renewed sense of serenity.

Join us and unlock the full potential that lies within you.

 
 

The GYROTONIC® Method Difference

  • Open and Flow: Addresses the many ways the human body is meant to move in space.

  • Injury Recovery: The system has therapeutic applications for people recovering from life's ailments.

  • Sports Training: The system is applicable to ANY athlete who wants to take their body to the next level.

  • Longevity: With both resistance and support, the machines allow bodies to open, strengthen, balance and enjoy movement throughout the decades.

  • Variety: Enjoy movement diversity on all the GYROTONIC® equipment: the Pulley Tower, Archway, Leg Extension Unit, Jumping Stretching Board and Gyrotoner.

 
 

I am amazed at how strong, flexible, and mobile I am. My entire body has changed for the better as I age. It is truly a brilliant system of movement. the instructors at inspiral TAKE great care to focus on what my body needs each lesson. i’m forever grateful.

- Cathy h

 

New students start here

Book your Welcome Series which includes:

  • One 55 minute Consultation where we get to know you, assess your history + goals, and get you comfortable with the GYROTONIC® System

  • Three 55 minute privates: learn basic fundamentals of the GYROTONIC® method and gain a deeper understanding of how your body can move within the system. We find that a minimum of 3 privates will get you out of the starting gate so you can comfortably join classes and/or continue with privates.

 
 

Continuing students

Create a program that is suited just for you! See below for options to carry you through your GYROTONIC® journey.

 
 

Private appointments

For those preferring to work 1:1 with an instructor.

Pricing ranges from $65/hr to $140/hr depending on the instructor

Duet appointments

2 people with one instructor.

Pricing ranges from $65/hr to $100/hr each depending on the instructor.

 

Group Classes

Group lessons are limited to 5 students and are offered at different levels: Essentials, Core, Flow, and Challenge. Please check with your instructor to find out the best classes to help you thrive.

55 minute class
$40/class or a $190 5-pack

85 minute class
$55/class or $265 5-pack

 
 
 

Side by side appointments

Work out with your instructor!  Side-by-side appointments are for students who either learn better when they see their instructor do the movement OR for students looking to transition from Private Appointments into Independent Appointments. Pricing ranges from $60 - $100/hr depending on the instructor.

 

INdependent Sessions

Work out on your own!  Independent sessions allow you to come into the studio and rent a machine. $25/hour.

 
 

Your Gyrotonic Class Level Journey

GYROTONIC® ESSENTIALS
Enjoy an energized awakening that transforms mind, body, and soul.
ESSENTIALS guides you on your journey toward awakening your body in new ways while learning the foundational elements of the GYROTONIC EXPANSION SYSTEM®.

Learn more

GYROTONIC® CORE
Reorganize, Reinvigorate: Discover movement bliss.
CORE guides you to unlock new levels of awareness, strength and fluidity. Explore the unique GYROTONIC® approach to core strength and apply it to exciting new movement sequences.

Learn more

GYROTONIC® FLOW
Move with freedom and joy, no matter your age.
FLOW builds upon your ESSENTIALS and CORE knowledge, guiding you to unlock new levels of expansion, awareness and fluidity.

Learn more

GYROTONIC® CHALLENGE
An advanced movement challenge that ignites your body and spirit.
Flow seamlessly through invigorating movements, pushing your physical boundaries with expert guidance.

Learn more

 
 

STill not sure?

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