Pilates Mat Classes:

Pilates Level 3 Mat / Intermediate Mat Class Pilates with Props
 

Pilates with Props

The Pilates with Props class is a fun Pilates class where it's mixed up every day. Taught by Debbie Axelrod, this class is fun, whimsical and challenging. While it's a "beginner" class in that the exercises chosen are more beginner in nature (unless only advanced students show up to class - then it's more advanced), exercises are much harder when you add a prop. What kinds of props? Rollers, balls, weights, bands, straps, stools, boxes, and other surprises.

This class is a lot of fun and we often work quite hard, so bring your water bottle!

 
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