|
Pilates Intermediate Reformer Quad
The Pilates Intermediate Reformer class takes
participants beyond the Fundamentals and into the essential
Pilates syllabus. This course requires students to be aware
of integration and strength, while refining breath, joint
release, centering and spinal alignment. We build upon our
knowledge of the movement Fundamentals taught in the beginner
classes or Learn Pilates™ and we use this
knowledge and apply it to further strengthening and fluidity.
Coordination, Back Stroke, Long Stretch, Teaser, Long Spine,
Short Box Super Abs and more!
The class level is geared for intermediate
students. Instructors design the class based on the
needs and issues of the students enrolled.
|
|
You can either pay as you go ($32 per class)
or you can purchase packages of 5 classes for $155 or
10 for $290. |
| Quads are type a class at the studio where 4 students
are enrolled in a weekly class. Students come when they
can and cancel when they cannot attend.
|
|
5 class packages must be used up within 8 weeks. 10
class packages must be used up within 4 months. |
You must provide a 24-hour notice of cancellation
if you cannot come to class. Students are not charged
for late cancellations if we can fill your spot with
another student.
|
|
Once you sign up for a Quad, you are enrolled in that
Quad until you decide to cancel your enrollment. |
| If all participants have Learn Pilates™
experience, then Instructors may teach classes on the
other pieces of equipment, as well. |
|
You must provide a 24-hour notice of cancellation if
you cannot come to class. |
|
 |
