|
The Advanced Reformer quad takes participants
into the more advanced Pilates syllabus. This course requires
students to build even further on core awareness and strength,
while integrating balance, fluidity, breath, joint release,
flexibility, centering, spinal alignment and precision. This
class is as good as it gets, but keep in mind that the advanced
level has a wide range. While this is the most advanced Pilates
Reformer syllabus we teach for students, the levels of advanced-ness
is wide. This course requires students to build even further
on core awareness and strength, while integrating balance,
fluidity, breath, joint release, flexibility, centering, spinal
alignment and precision. All Jackknife, Up Stretch, Slide,
Climb a Tree, Snake, Long Spine, Rowings, Horseback, Swan,
Arabesque, Tendon Stretch, Twist and more are all covered
and addressed as works in progress. This class moves fluidly
and encourages endurance. You must be approved by the instructor
to take this course.
The class is geared for Advanced students.
Instructors design the class based on the needs and
issues of the students enrolled.
|
|
You can either pay as you go ($32 per class)
or you can purchase packages of 5 classes for $155 or
10 for $290. |
| Quads are type a class at the studio where 4 students
are enrolled in a weekly class. Students come when they
can.
|
|
5 class packages must be used up within 8 weeks. 10
class packages must be used up within 4 months. |
We requrie a 24-hour notice of cancellation. Students
are not charged for late cancellations if we can fill
your spot with another student.
|
|
Once you sign up for a Quad, you are enrolled in that
Quad until you decide to cancel your enrollment. |
| If all participants have Learn Pilates™
experience, then Instructors may teach classes on the
other pieces of equipment, as well. |
|
You must provide a 24-hour notice of cancellation if
you cannot come to class. |
|
 |
