20620 North Park Blvd, Suite 204
University Heights, OH 44118

216 320 9446 tel
www.inspiralmotion.com
www.gyrotoniccleveland.com

  GYROTONIC® Cleveland
  Inspiral Motion

  2011 Special Guest Elizabeth Holland

  In this issue:   


  Meet Elizabeth

  Ladder Workshop

  Private Lesson Opportunities

 

Greetings from GYROTONIC® Cleveland!

We are excited to announce that special guest teacher, Elizabeth Holland, will be joining the studio for one week in June. Known for her physical strength and grace, she is coming to conduct a GYROTONIC® Ladder Workshop and will be opening her schedule for private lessons as well.

This is a wonderful opportunity for teachers and students alike to train with another Master Trainer who can offer new views and advice. She is available for both GYROTONIC® and Pilates lessons.

Visit our web sites and news pages: [inspiral] [GYROTONIC®]

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  GYROTONIC® Cleveland

  Inspiral Motion

  GYROTONIC® Headquarters

  Meet Elizabeth Holland

Elizabeth Holland

Elizabeth Holland’s experience in mind-body fitness began in 1986 as a young, training dancer, utilizing Pilates and Yoga technique as a means of conditioning and injury prevention for 24 years. As a professional dancer, Elizabeth danced with the Columbia City Ballet, Boston Ballet II, Atlanta Ballet, Carolina Lyrical Opera and others. She continued her education and experiences with Pilates throughout her professional dancing and teaching career to eventually become certified by the Physicalmind Institute in 2001. She is also certified by Artforms of Italy to teach the MasterStretch Boot Series.

Elizabeth sought GYROTONIC® methodology as therapy following hip and shoulder injuries resulted from a previous pregnancy and a later auto accident. She was so impressed with the healing qualities and relief of pain she experienced that she went on to become certified in the method in 2002. She has since continued her studies further to complete GYROTONIC® Level 2 twice and certification to teach all of the Specialized Equipment, as well. Elizabeth is GYROTONIC® Master trainer, a GYROKINESIS® Master Trainer and a GYROTONIC® ARCHWAY Master Trainer. Elizabeth is the original proprietor and former owner of Las Vegas GYROTONIC®.

The scope of Elizabeth’s experience includes work with clients ranging from professional, training, and retired dancers, performers & athletes, to those seeking relief from chronic pain and injury & the elderly, and to the average individual seeking a means for looking and feeling better. Her commitment to her clientele is only exceeded by her dedication to continuing her education as the methodology behind GYROTONIC® and GYROKINESIS® evolves. She seeks to create an experience based upon each individual’s specific needs, relying upon knowledge and intuition.

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 Ladder Workshop Details

GYROTONIC® Ladder Workshop
with Archway / Ladder Master Trainer, Elizabeth Holland
June 14, 15, 16, 2011: Tuesday - Thursday
$450 Course fee, $150 Studio fee = $600
10 - 12 PM, 2 - 4 PM Daily

Elizabeth tailors this course so that some Archway material is included. She is known for her agility and strength on the Archway and Ladder! Also, she is a lot of fun and you are sure to have a good laugh.

This course is currently full. However, observation opportunities are available through the studio for certified GYROTONIC® Instructors only. Contact Lisa for more information.

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 Private Training Opportunities

Private GYROTONIC®, GYROKINESIS®, Ladder, Leg Extension Unit and Jumping Stretching Board, and Pilates appointments are available with Elizabeth
on Friday, June 17.

8:30 - 9:30 AM
10:30 - 11:30 AM
11:30 - 12:30 PM
1:30 - 2:30 PM
2:30 - 3:30 PM

$90 per hour, $105 per 90 minute - private
$65 each per hour - duet
$40 each per hour - trio
10% discount for Instructors and dancers.

Join us for this special time with guest teacher, Elizabeth Holland.
216-320-9446 or email info@gyrotoniccleveland.com

 

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  Closing

From all of us at GYROTONIC® Cleveland and Inspiral Motion, happy spirals!

From your
GYROTONIC® Cleveland Instructors:
Lisa Lansing, Chrissy Kohler, Sarah Shemory
Catherine Feldman, Miriam Sovrizal, and Karen McDonald.

GYROKINESIS® classes:
Monday 9:15 Scrubbing, 9:30 - 10:45 AM GYROKINESIS®
Class
Tuesday 1:00 - 2:30 PM- GYROKINESIS®
Explanations
Friday 9:10 Scrubbing, 9:30 - 10:30 AM Intermediate GYROKINESIS® Class

GYROTONIC® Cleveland and Inspiral Motion

20620 North Park Blvd, Suite 204
University Heights, OH 44118

216 320 9446 phone
info@inspiralmotion.com
www.inspiralmotion.com
www.gyrotoniccleveland.com

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